ElliptiGO Offers Boot Camp Classes for Fitness and Rehab
Lets go! shouted instructor Mauricio Genore. Get down! Hands under your glutes! The women are clients of Stacys Boot Camp, one of a growing number of boot camp programs that take the workout out of the gym and into parks and other outdoor spaces. The camps have grown in popularity as people look for a way to enjoy the outdoors while avoiding the hassle of the gym and the cost of a personal trainer. No special machines or equipment are needed just grass, benches, pavement and gallon water bottles that serve as weights.
Petersburg, Florida is offering its clients innovative boot camp-style classes featuring the gym marketing ElliptiGO outdoor elliptical bicycle. Beginning this week, certified personal trainers will take participants through a mix of functional bodyweight fitness gym marketing training, core conditioning and a cardiovascular workout utilizing the ElliptiGO. The bi-weekly training sessions will incorporate the ElliptiGO both indoors on a stationary trainer and outside on the street. Back 2 Normal owner and physical therapist, Lisa Chase, came up with the idea after using the ElliptiGO one-on-one with the athletes in her practice. "My goal is to offer each client the most innovative and cutting-edge therapies and services that I can and the ElliptiGO certainly fits the bill," stated Chase.
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